Hiking delivers almost immediate rewards whether you would like to reduce stress, lose weight, or just clear your head and get out into nature. While hiking alone can be both relaxing and fun, you can enjoy so many benefits if you hike with children. The following are 9 key reasons why it is no problem to bring children on hiking trips.
Hiking is Educational
Hiking provides the perfect opportunity for teaching children many things about nature since it exposes them to wildlife. The number of things that you can teach children outdoors is virtually limitless, such as basic survival skills, caring for the environment, and foraging for food. If you expose your children to the outdoor and make the hike education, they will have a deeper appreciation of nature.
Hiking Provides an Excellent Workout
If your have particularly energetic children, you can put that energy to good use by hitting the hiking trails. Even if you don’t take your children on hiking trails with a significant incline or those that are very long, there are still benefits to be enjoyed. Hiking helps children improve their stamina and increases their leg and core strength.
Hiking Helps Build Character
Hiking teaches children a real sense of achievement, teaches them about perseverance, and helps boost their self-confidence. Hiking provides numerous opportunities for children to grow their character. Children experience a great sense of achievement and gain a lot of self-confidence after they complete the hike. The skills they will learn when they hike such as perseverance and why it is important not to give up can be applied to multiple facets of life.
Hiking is Inexpensive
Hiking can be quite cheap depending on the hiking you plan to do and the type of gear that you already own. If you have weather appropriate clothing for hiking such as boots and a jacket, you are already halfway there. All you need to do is add a few snacks and some water in a backpack and you are good to go. You should consider using something for repelling mosquitoes naturally but these are usually not necessary especially for easier trails. It can also be a good idea to have a first aid kit.
Hiking Provides Quality Family Time
Hiking not only provides an excellent workout, but it is a workout that you can do as a family. Today world is technology-driven and easily connects us to all kinds of media 24/7. Hiking with your children is a great way to teach them to unplug and disconnect from technology. It also provides quality family time where members of the family can enjoy meaningful conversations.
Hiking is Fun
Children naturally love to explore and there’s no greater playground for them than rocks, dirt, and insects. You can be sure that if you take your children along with you when you go hiking, they will have the most fun they have had in a long time. Watching children discover and enjoy nature is guaranteed to give you as a parent a fresh perspective on the world around you.
Hiking Gives an Appreciation of nature
Hiking can be very effective when it comes to giving children an appreciation of nature, its beauty, as well as how it all fits together. You can read all about nature or even do a nature simulation online. However, nothing comes close to actually being in nature and experiencing it first-hand. The experience can be good at changing how your children view the entire world and their place in it.
Hiking Teaches Leadership Skills
Hiking helps children learn leadership skills. When you hike with your children, you can switch up line leaders and when they take the reins, they learn how to truly be leaders. If you come to fork in the trail when the children have taken the reins, it will be up to them to decide which way to go. The leadership skills gained from hiking can spill over into other areas of their lives.
Hiking Helps Children Learn Navigational Skills
Navigational skills go hand in hand with leadership skills. If your child is leading the group, he/she learns to pay attention to the direction they are going so that they can navigate back home. The older they get, the more time you can spend teaching them about using natural cues to point towards the right direction. You obviously know that the sun rises in the East and sets in the West. Teach your children how to use this and other similar cues to navigate hiking trails.
Hiking is clearly much more than simply walking through the woods. It helps children learn both life skills and facts about nature whenever you take them on a trail. If you take children with you on your hikes, they will eventually be the ones asking you to go for a hike since they want to learn/find something new. Take up hiking today with your children and enrich their lives.